Retirement can reward us with extra time. How are you going to spend your time? The YMCA of the Okobojis values our aging community members and want to support you, in offering and/or connecting you, to opportunities to strengthen your body, mind and soul. It’s not just about being physically fit, but about being mentally and emotionally fit as well and we are working hard to create a wide variety of options for you to practice that. Regardless of age, we are always adapting and growing. Your age doesn’t define you, it empowers you.
FOREVERWELL programs fall into the following categories: MOVE – promotes physical activity, CONNECT – promotes socialization, and DISCOVER – promotes lifelong learning. Below are the Bedell Family YMCA’s classes and programs offered at no cost.
MOVE
- Beginner Strength
- Pickleball
- Virtual Y
- Water Aerobics
- Delay The Disease
- Power Pump
- Stretch
- Pilates
CONNECT
- Beginner Strength Potluck
- Volunteering
- Community Room Coffee
- YMCA Bike Group
DISCOVER
- Iowa State Extension Parkinsons Class
- Body Composition Testing
- Y Get Fit Orientation
FOREVERWELL classes denoted in Blue.
