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ADULT FITNESS PROGRAMS

No registration necessary – first come, first served for all the value-added classes.

To register for paid classes (highlighted in yellow above), click the button below.

PLEASE NOTE: YFit uses a different registration system than the button below, which you can access here.

YMCA NFL Flag Football

Registration Deadline: 8/15

Season Dates: 9/14 – 10/19

Ages: K – 4th Grade

Practices start the week of 9/6

Meet the Coaches 8/24 at 6pm

Coaches meeting 8/24 at 5:15pm

Fee: $55 Members, $110 Non-Members

Participants will receive a reversible NFL Team jersey and their own set of flags.

No registrations will be accepted past 8/31 due to jersey ordering requirements.

Outdoor Youth Soccer

(U12, U14)

Games will be played against teams from Storm Lake, Emmetsburg, Spencer, Sheldon, and Orange City in a jamboree setting with host towns putting on all the games.

Registration Deadline: March 13

($15 late fee after)

Gameday: Saturdays, April 16 – May 21

Practice Location: YMCA Soccer Fields

Game Times & Location: TBD

Price: Member $55, Non-member $110

New, Dry-Fit Jerseys this season that kids get to keep.

Outdoor Rookie Soccer

(U6, U8, U10)

Registration Deadline: March 20

($15 late fee)
Game Day/Time: Saturdays, April 23 – May 28 from 9am – 1pm

Practices start the week of April 11

Meet the Coaches – April 7 at 6pm

Coaches meeting – April 7 at 5:15pm

All players must have shin guards, socks, ball and water bottle.

Location: YMCA Soccer Fields

Price: Member $55, Non-members $110

New, Dry-fit Jerseys this season that kids get to keep!

YMCA Rookie Basketball

Registration Deadline: 1/16

Season Dates: 2/12 – 3/19

Ages: K – 4th Grade

Meet the Coaches: 1/27 at 6pm

Coaches Meeting: 1/27 at 5:15pm

Game Day: Saturdays

Time: 9am – 1pm

Practices Start: 1/31

Fee: $55 Members, $110 Non-Members

(Kids will receive Jr. NBA jerseys for this session)

YMCA Youth Volleyball

Registration Deadline: 8/15

Season Dates: 9/23 – 10/28

Ages: 3rd – 6th Grade (Please register by grade child will be enrolled in for the fall of the 2021-22 school year).

Practices start the week of 9/13

Meet the Coaches 8/31 at 6pm

Coaches meeting 8/31 at 5:15pm

Game Day: Thursdays

Time: 5-7pm

Knee Pads are required for all players.

Fee: $38 Members, $76 Non-Members

Youth Jiu Jitsu

Youth Jiu Jitsu

Instructor: Dana Bergman

Day: Tuesdays & Thursdays from 5:30 – 6:30pm

Fees: Members $35 per month, Non-Members $50 per month

Location: Bedell Family YMCA Character Center

 

Rookie Flag Football

Registration Deadline: August 19

Age: Kindergarten – 4th Grade

Coaches Meeting: August 26, at 5:15pm

Meet the Coaches: August 26, at 6pm

Dates: September 17-October 22

Game Day: Tuesdays

Time: 5-7pm

Practices start: September 3

Fee: $38 Members, $76 Non-Members