Delay The Disease
The YMCA is dedicated to helping people with Parkinson’s disease (PD) manage their symptoms and maintain a quality of life. It’s one of the many reasons we offer OhioHealth Delay the DiseaseTM, a fitness program designed to empower people with PD to take control of the disease with daily exercise.
The empowering results of our Delay the Disease fitness program can help with:
- Moving about with ease and confidence in a crowd
- Getting out of bed or rising from a chair independently
- Improved handwriting; dressing independently
- Diminishing worry that stiffness, slow steps and other symptoms are obvious, regaining a sense of moving with normalit
Dates: Monthly – join at any time!
Saturday Morning HIIT
Time: 8- 8:45am
Monthly Fee: Members – $20 for the month
Drop-In/Non-Member fee – $8 per class