PREVENT TYPE 2 DIABETES WITH THE PreventT2 PROGRAM
If you have prediabetes or other risk factors for type 2 diabetes, it’s time to take charge of your health. The PreventT2 lifestyle change program can help you make lasting changes to prevent type 2 diabetes.
With the PreventT2 Program you get:
Free day pass to the YMCA facilities for the day of class (walking track, pool, exercise equipment)
Local professionals will be guest speakers
Access to full kitchen that we will be doing cooking demonstrations and tastings
Exercise guidance using YMCA equipment
This year-long program begins: January 13, 2022 | Time: 6-6:30pm | Fee: $175